A Beginner’s Guide to Clipless Pedals, and How To Use Them
Switching to clipless pedals can be a source of anxiety for many cyclists. Your shoes are held tightly in place by a mechanism, and locking feet to pedals puts a scary image in the back of a riders mind. They don’t want to lose control on the bike.
However if there’s one upgrade on your bike that will make you a faster, more efficient and more controlled cyclist, it’s the addition of clipless (or “clip-in”) pedals to help enhance your riding. They’ll even have similar effects during a spin class as well. The fact is, once you experience the positive effects of riding with clipless pedals for beginners, you will not go back to cycling without.
Having recently tried old fashion clips and straps on a hire bike whilst on holiday in Sardinia, I realized just how much a set of clipless pedals can benefit anyone’s cycling. The difference in pedalling efficiency I felt was huge and there was a distinct lack of the control I would expect from cycling with clipless pedals.
This piece is written for any cyclist looking into clipless pedals for the first time. I’ll talk about how clipless pedals work, how to use them, and give you some tips to get comfortable with clip-in cycling in general.